Build Self-Esteem and Confidence
Low Self-Esteem, Low Self-Worth or Lack of Self-Confidence?
Learn about our effective methods to build your confidence and self-esteem!
Now offering free phone consultations and free webinars on self-confidence and self-esteem— scroll down to learn more
Lack of self-confidence or low self-esteem can make it stressful to talk to people and speak up for yourself. It can mean missed opportunities and anxiety about trying new things—making it hard for you to enjoy life and achieve your goals.
Understanding the Causes
Low self-esteem or lack of confidence typically comes about as a result of upsetting or stressful events in a person’s life, such as:
- Being in a toxic relationship
- A bad breakup or divorce
- Rejection
- Failures
- A difficult childhood
- Stressful school experience
- Being around oppressive, over-domineering people
- A serious illness or injury
- Worries over appearance or weight
While these life events can trigger a lack of confidence or low self-esteem, they are only the surface reason your low self-esteem or lack of confidence come about or continue on. This may seem strange, but think about how hard it can be for you to shake your lack of confidence or your feelings of low self-worth, despite anything you have attempted as remedies. At South Coast Mission we can help you find and then address the underlying reasons that caused you to lose your self-confidence or self-esteem in the first place and then caused it to become a habitual feature of your life. This is done with Dianetics Auditing.
Mental Patterns
Identify thought patterns that limit your confidence
Emotional Healing
Address past emotional wounds and trauma
Build Resilience
Develop strong emotional boundaries
Personal Growth
Unlock your authentic potential
Dianetics Auditing to Raise Self-Esteem and Confidence
Dianetics auditing addresses the underlying sources of the unwanted emotions, feelings and sensations people experience. It addresses past experiences that have a continuing impact on a person’s day-to-day living. Many of these past experiences contain incidents of pain or anguish that have been buried to some degree and are hidden from view, in the reactive mind, the part of your mind that works purely on stimulus response, similar to the mind of an animal. These incidents, short or long, have the power to react on you but are out of your control.
Continuing low self-esteem and low self-confidence are the result of something in your past that is holding them in place. With Dianetics auditing, you can view the source of your negative feelings and cause them to alleviate or even disappear permanently.
Dianetics auditing is done in one-on-one sessions here at South Coast Mission. Your auditor (from Latin audire, “one who listens”) will guide you to the incidents of your past that are affecting you in the present.
You are awake and aware the entire time; no drugs or hypnosis are involved. Before beginning your auditing, you’ll learn exactly how it works, including watching a short video that explains how the reactive mind causes people to have unwanted negative emotions and attitudes. Because of the preciseness of the technology used in Dianetics auditing, results can be achieved very quickly.
Dianetics auditing was developed by L. Ron Hubbard, who released the best-selling book, Dianetics: The Modern Science of Mental Health in 1950. Since that time, Dianetics has become a best-selling book with over 22 million copies sold in 160 countries. Millions of people have benefited from Dianetics technology.
Call (949) 652-8200 or click here to contact us for more information.
Our Counseling Approach
Our counseling services focus on addressing the underlying sources of unwanted emotions, feelings, and sensations that affect your daily life. We guide you in exploring past experiences that continue to impact your self-esteem and confidence.
Personalized Guidance
One-on-one sessions tailored to your unique needs and experiences
Proven Methodology
Evidence-based techniques for building lasting confidence
Continuous Support
Ongoing guidance and resources for your journey
Transform Your Life with Renewed Confidence
Identify thought patterns that limit your confidence
Develop assertiveness and boundary-setting skills
Build meaningful relationships with confidence
Advance in your career with self-assurance
Make decisions with clarity and conviction
Express yourself authentically and freely
Take Our Free Personality Test
Gain Valuable Insights into Your Unique Traits and Mental Well-being
Complete the Test
Answer a series of carefully designed questions about your personality and behavior
Get Your Results
Receive a detailed analysis of your personality traits and potential areas for growth
Expert Consultation
Discuss your results with our trained consultants and create an action plan